After working all week, the last thing I wanted to do was go running today, but I made myself do it anyway. I live right on the border between Brooklyn and Queens and so today I ran to Queens. I never have before. Probably because it involves running over a bridge and that makes the running quite a bit harder. But it was a beautiful day and I went for it.
Out my door and to the right, over the Pulaski Bridge onto 11th Street, down to 43rd Avenue where I turned right, over to Vernon Blvd where I turned left, down to 50th Avenue where I turned left again and then back over the Pulaski Bridge and home. 3 miles, approximately.
I got home and sat on my couch until my legs stopped vibrating. I made a smoothie with strawberries, grapes, whey protein, soy milk, yogurt and peanut butter. I took a shower and slept until it was time for dinner.
We went to Amy's brother Zack's restaurant Boqueria with Jim and his mom Kay. It was delicious and I'm so full I can't speak. Back in bed. All in all a very good Sunday.
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